Health library

Mild strains and sprains? Try the R.I.C.E. method. (2 min. read)

It often takes multiple attempts at smashing a cigarette habit. (27 sec. video)

Lighten up your traditional hamburger with lean ground turkey—less saturated fat without less flavor.

The amount of weight you lose may depend on which surgery you have.

Your vaccine helps protect others too. (2 min. read)

How does immunotherapy fight cancer?

Learn a few answers with this quiz. 

Make sure your child's car seat is installed correctly.

Don't let vaccine myths harm your child's health. (2 min. read)