Health library

Learn the signs and know how to respond.

Keep food safe wherever your travels take you. (1 min. read)

Sun exposure is a skin cancer risk factor. (2 min. read)

More is better. (18 sec. video)

See what the American Academy of Dermatology recommends.

Does managing your diabetes feel like a battle? No fear: Superfoods are here.

There are options other than bran cereal, oatmeal and beans.

You need a flu shot every single year.

Using your target heart rate can help you exercise hard enough to improve your fitness level but not so hard that it's dangerous.