Health library

People with diabetes shouldn't go barefoot. Make sure you always wear comfortable shoes and socks. (16 sec. video)

Try not to sit in one place for longer than 30 minutes. (34 sec. video)

By following a healthy diet, you can improve your HDL and LDL cholesterol.

What should you do if you're driving when a tornado strikes? Find out with this quiz.

It's not the same as hospice. (2 min. read)

Can you cure dizziness by tilting your head? Find out.

Use this tool to help you decide if you should seek help for drug or alcohol use.

ADHD is one of the most common chronic conditions of childhood.

Learn why bedtime and screen time don't mix.

Down syndrome is one of the most common genetic birth defects. Do you know how it can happen? Find out by taking this quiz.